![]() And even my unreadable handwriting become a little better !!Īnd most importantly, I have PLEASURE doing some things like walking and not be home. Because I couldn't even lose 22 lbs (11 kg) the 1st 2 week. (but, the exercices only consisted of climbing street stairs and walking).īut i struggled a lot. ![]() I listen a lot to another ones too (for examples : Īnd I have done a little exercice to boost the speed of this processsus. So, the results : I lost 66 lbs (or 30 kg) in a month. But I won't recommand them to too old people and people with heart disease. ![]() According to my search on the Internet there are none (my hyperventilaton was more due to stress than the breath) for both the listening of binaural beats or isochronocic tones or the change of way of you breath. It's better to close your eyes and to finish all your work (housework, homework) before listening. And Found (look at the beginning on the post).ĬAREFUL (when you watch the first video) : you risk hyperventilation if you're too stressed. Already listening music on youtube for years for curing headache. So searching for hypnotic way for rapidity. Searching how to "turn on" the diaphragmagtic breathing by doing gym exercices. □- Searching how to breath better to improve my weight loss. Does it melt like ice cream in summer ? Does the body warm up for (or is warmed to after) the "conversion" of fat in energy (j/kcal) ? - Finding breathing is the main reason : Majority of weight loss occurs 'via breathing'Researchers have stated that when weight is lost, the majority of fat leaves the body in the form of carbon dioxide, making the lungs the primary excretory organ for weight loss. ![]() How I found this : - I was asking myself how fat "burn". NO SCAM ! NO REALLY ! Just need internet connection and YouTube. The two following video is going to help you lose weight ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |